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  • Writer's pictureJen

EMF Detox: Earth & Water

Updated: Jun 2


Unbeknownst to most walking the Earth, the wireless whirlwind buzzing all around us is an outright toxin. Like any toxin that interacts with the body, from our food or air for example, it has the ability to build up over time if the body isn't given a rest. Sometimes a tipping point is reached and uh oh, symptoms begin to arise as the body says, "Enough! Something has to change!" This is the wisdom of the body.


Earth: Find Your Ground Outside


When I reached the EMF tipping point, EMF detox was forced on me, but it was the best thing under the circumstances. One of my EMF overexposure symptoms was 'zaps from hell' - static electricity that built up in my body from the cell tower. To discharge it, I would sit outside barefoot grounding; following my guidance as to how long I should ground for. My back patio became my haven; I'm not sure what I would have done without it. I'd go out near the bougainvillea bushes by a tall palm tree and sit calmly, letting nature help me. I would generally feel better and I'd thank nature for the help. What would I have done without nature as my ally?


If you have ever done any sort of detox, you know that symptoms of the detox can manifest - headaches, nausea, fatigue, etc. - as the toxins are being cleared out of your body. Surprisingly, it's the same with EMF detoxes! Who knew? For a time, my symptoms got worse. I felt more bothered and staticky inside my body. I kept on though, knowing that they would improve as my body came back to equilibrium. It's important to follow your guidance though and drink lots of clean water.


It's also important to be aware of where you are grounding. Many aware folks say that in many cities, there is stray current from the electric grid that can interfere with your grounding. This is why grounding on concrete can be a good alternative. The concrete can't conduct the man-made electricity, just the Earth's healing frequencies.


Water: Healing Soaks


When you're EMF sensitive, it can be hard to leave the house even for healing purposes. Sometimes when I would leave to do something healing in nature, like going to the ocean, I'd feel worse. The man-made EMF was overtaking any healing I was doing. This is where having a bath tub is a huge blessing. If you don't have a bathtub, get a basin or a foot spa. It's also fun to just be outside grounding and hose yourself down!


Soaking in the tub is a must if you have EMF sensitivity. Water, like Earth, helps damper any excess static electricity in the body. (Water puts out the 'fire' of static electricity.) I personally like to soak in a bit of baking soda and sea salt. Salt is a healing element of Earth, helping to balance the elements in the body. Other options for a healing soak are magnesium flakes, the many other types of natural salts, beneficial flowers, or a favorite essential oil that is safe for this purpose. In other words forget the artificial bath bombs, artificial perfumes or "Calgon, take me away!" Artificial ingredients have no healing benefits and may aggravate, not heal.



Allow nature to heal your shine!








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